The human body is imperfect, often something hurts, disturbs.In this article, we will consider a fairly common phenomenon - back pain in the lumbar spine.This phenomenon is so common that almost everyone can say that his back was ever sick.It is no less known that back pain is not a disease but a symptom.
Therefore, before treating the symptom, you need to determine why the back hurts in the lower back.Anthropologists consider the movement of this phenomenon on both feet.The load on this type of motion is not distributed in all parts of the spine, but is concentrated in the lumbar region.But the causes of back pain can be quite a large range of diseases, sometimes quite serious.
Types and causes of pain
People characterize the pain syndrome of the lower back with different definitions.In the back, you can numb, break, burn, hurt, prick, whine and so on.Occasionally one cannot bend or straighten.In some cases, an experienced physician can only allegedly determine what exactly causes the inconvenience in the back.
In the lumbar region, discomfort in the body is caused by many pathological changes.
- If the back of the back hurts the lower back and the pain continues to cover the bottom and legs, this may be due to the stretching of the muscle.This process is accompanied by pain during movement.
- The initial stage of osteochondrosis or osteoarthritis is characterized by the fact that its signs are not pronounced.Pain reactions only appear with significant changes in intervertebral discs, which leads to nerve stings in the lower part.The disease causes limited motor activity and severe lower back pain, which is less pronounced in a lying position.One is constantly experiencing fatigue and pain during -less moderate sleep and increases with physical efforts.
- Finding women's lower back pain and gynecological diseases in the lower abdomen.
- Such pain during menstruation and pregnancy is not uncommon.Also read why the lower back hurts during pregnancy.
- During pregnancy, women often complain below the lower or higher levels, indicating the increased load of the back or the possibility of miscarriage.In the last weeks of the term, pain can be given on the left or right, which is not caused by a child's position but a violation of posture.
- If there is a lumbar vertebrae hernia, there is a sharp pain attack on the severity of the rise, the background of falls and sudden movements.
- The initial stage of the formation of the Bekhterev disease is characterized by the stiffness of the spine, which disturbs people in the morning.At first, sharp pain is felt in the Sacrum area and the bottom moves back.During a night's sleep, one cannot completely relax, feel tired and pass away with movement.In the "risk group" - young men.The disease is hereditary.The back pain affects the lower back, primarily the person in the lying position.
- In older men, abdominal aortic abdominal aneurysm is often found.The back "pain" due to the aortic pressure on the internal organs next to it.
- Field (Lumbago).He encouraged the phenomenon for people over 30 years of age.Pain is characterized as a shooting that can cause the patient to immobilize the patient.
- Rook syndrome or radiculitis at the lower back.Pathology of neurological origin.This is caused by pressure on the nerve endings of the spinal cord.In the focus of pain, blood flow violation occurs, swelling, inflammation, the back is very painful.The favorable conditions of the attack should be paid to excessive hypothermia, inadequate age and physical stress.Sometimes attacks are caused by colds and viral diseases.They are significantly increased during walking, changing the position of the body.
- The back pain, the burning, reddish shadow rash, and then, with bubbles, are characterized by Irdle Lichen.This disease has a viral origin and affects the cells of the spinal cord.
- It seems to be a harmless violation - they can provoke pain on the back of the flat legs.The situation is that the deformed bones of the foot several times increase the load on the spine while moving.At night there is relief.
- After traumatic damage to the spine, autumn can provoke Phlegmon (inflammation).The pain is pulsating.
- You can "tear" your back by lifting something difficult.The back reacts immediately with sharp pain in the lower back.
- Spondylarthrosis.The affected joints of the spine (dead cartilage) cause pain at the back.The pain can be acute and stupid.
- Infectious diseases that affect the vertebrae and intervertebral discs also cause discomfort.
- Another group of pain in the lower part is the sedentary lifestyle, the lack of movement, and the physical effort.These cause stagnation of blood and lead to abnormal changes in the cartilage.You feel pain when you extend your back.
- Patients with skoliosis have a permanent, slight lower back pain.
The child's back is most often hurt due to skoliosis.Due to the constant use of heavy bags in the school age, from improperly selected shoes, which are inadequate for furniture growth, inexperienced physical activity.
Skoliosis should be treated.The child is prohibited by excessive loads, weight lifting.If you complain of pain in or after training, this cannot be ignored.In time starting posture disorders, future serious health problems can be avoided.
Furniture selected for children promote the development of skoliosis.
Pain caused by diseases of internal organs
Separate -separately in the diseases of the internal organs.Often a person does not suspect that the internal pathologies hurt in the lower part.
- Back pain in the lower back (rather on the left) can persist with existing disorders in the work of the stomach tract and the internal organs of the kidneys.
- Chills, nausea, and pain in the work of the kidneys characterize abnormal disorders.
- Pancreatitis can be manifested with sharp pain, which is slightly reduced when someone changes the pose: bend or sit down.Other symptoms are nausea, vomiting, fever, lack of appetite.
- If the lower back is very pulling or cut, and if you feel a burning sensation during urination, this is cystitis, in men - the prostate adenoma.
- With the kidney colic, the back is very painful at the lower back and, with constant urgency, causes discomfort to the toilet.The pain can be so severe that it only decreases in hospital, hospital, using intense analgesics.
- If the back is unbearably damaged in the lower part, pyelonephritis (kidney inflammation) is possible, especially in the presence of additional signs: increasing temperature and swelling (more often in the morning).
- In the lower back, the opposite pain (in the form of attack) is characterized by impaired pancreas functions.Such an attack is manifested with nausea and bloating.
- Better -out pneumonia, pleurisy.The lung tissue ignites.Patients indicate that their backs are in the lower right.Other signs of pneumonia: high body temperature, strong cough.The left -hand Pleurisi sprinkle with pain on the left side, which increases during sleep and sharp predisposition.
- In the case of gallstones, a sharp pain syndrome occurs on the right, slightly at the lower back, nausea.
- Tumors.The tumor develops and develops slowly, gradually replacing healthy bone tissue.Therefore, the pain is mainly manifested in late stages when pressure on nerve endings begins.
Other causes of pain
They belong to:
- Excessive physical activity.
- Hypothermia.
- Stressful situations.
- An incorrectly selected mattress and uncomfortable pose during a night's rest.
- Unstable nutrition.
In general, lower back pain is a clear phenomenon, the nature and location of localization may vary.In any way, such pains should not be ignored, and you should not rely on your home medicine cabinet.
Only the attending physician makes an accurate and exhaustive diagnosis, and he also prescribes the necessary therapy.
Treatment
At home you can try to remove the pain in different ways.
Using creams, ointments, gels
Medicines in such forms help treat acute back pain and lower back.As a general rule, they can be used independently without anyone to help.There are several types of such drugs.
- Anti -inflammation.These include drugs that alleviate irritation (menthol, lavender) and painkillers - ibuprofen, sodium -dichlofenac.
- Annoying.Blood flow is created to the site of pain, which reduces the intensity of the pain.
- Hondoprotectors.Condroitin sulfate, which is part of their composition, actively restores the cartilage tissue.
- Combined.Tissues are used to treat jerks and treat traumatic damage with heparin.
Injections
The effectiveness of injections is similar to the use of drugs in other forms, but have some features:
- The speed of reduced severe pain due to the entry of the drug into or into blood.
- Lack of aggressive effects from the gastrointestinal tract.
- The need to use the services of another person (you must attend the hospital through the course or call a health worker).
- In most cases, the acquisition of medicines is only allowed to be prescribed.
Warming
This treatment method is attributed to the peoples.Heating is effective in pain of non -inflammatory origin: hernia, skoliosis, muscle stretching.We recommend that you perform the procedure quite often - about ten times a day.If the pain is of infectious origin, the procedure will increase what causes blood flow to the site of damage.
Medical physical education
Exercise therapeutic practices, a competent physician, helps prevent not only lower back pain but also prevent it.The main task of performing exercises is to strengthen the muscles of the back and the correct posture.When classes, gymnastics should not be overestimated.We recommend the following exercises by repeating 8-10 times:
- Body inclinations in different directions.
- Turn right, left.
- Let's get to four, hesitate at the back.
- The twins are in different directions, but in a four -position position.
- In the back position, lift up and lower the pelvis bent to the knees.
Massage
A traditional tool to help you cope with the problem of pain in the background.The positive massage result includes:
- Increased blood flow to patient tissues.
- It is kneaded by the muscles, which leads to restoring their elasticity.
- A decrease in intensity or even a complete removal of sharp pain.
Combining massage with the procedures for visiting the bath or sauna can be considered useful.The use of birch or oak broom also helps to treat the back.But visiting the bath, the saunas at the lower back can only be performed by receiving the doctor's recommendations.
Overheating is extremely undesirable in the presence of an infectious disease that caused back pain.
Liner pain prevention
By completing the following tips, you can prevent pain from appearance in the back.
- Move more.Pick up the best solution for physical activity and do exercises regularly.Could be: swimming, yoga, gymnastics, walks, etc.
- Avoid getting overweight - to eat well.
- Follow your posture.
- If you have a sitting job - after a while, take a break, get up, stretch out, loosen your back.
- If you have a flat foot - wear orthopedic insoles.
- Use a corset or bandage to maintain a proper posture.
Whatever the cause of the lower back, your doctor will only be able to make the correct diagnosis and advise you what you need to do, requires you to do the right treatment.